It is quite glaring that beets possess a divisive flavor. But, do you peel Beets before Juicing? Many people dislike the deep earthy taste of beets, and they already have the notion that it has a dirty flavour.
Though we believe that is a little harsh, there is no denying that beets are earthy in flavor, but they can be enhanced when juiced. Peeling the beets until juicing is the most efficient effort in quelling the bad taste and activating the desirable flavors.
The tastes are the same and there are no dietary variations between the beets that are peeled and unpeeled beets. It is now left for you to decide whether to peel the beets or not.
In this post, we’ll take a cursory look at beet juices and why it’s salient to peel beets. Also, You can explore another question’s answer: do you peel ginger before juicing ?
Do You Have To Peel Beets Before Juicing?
1. The first thought that comes to mind whenever beets are mentioned is about beetroots. Most of the vegetables are grown using pesticides. so it is required to peel them to be on the safer side.
2. Also, some fruits and vegetables cannot be eaten with peels; hence, it is often required for them to be peeled off. These two reasons are the key advantages of peeling beets and there is no much there is about the peeling of beets. The peeling instigates the flow of so many vitamins, nutrients, and fiber, etc. which helps the body to grow stronger.
Most Fruits and vegetables contain antioxidants that reduce the risk of several diseases. The majority of these antioxidants are found in the outer layer of fruits and vegetables. As such, it means that if we peel it off, we will lose those ingredients.
In summary, it is dicey! We can say that whether to peel or not to peel beets depends on the kind of fruits and vegetables. As for Peeling Beet, Yes! You should peel beet before juicing them. This will avoid the earthy taste, save from pesticides that were used in the cultivation, help to get more vitamins and anti-oxidants. So, Peel beets and make slices in small size.
What Type Of Juicer Is The Best For Beet Juice?
The most common problem people face is the stress involved in the making of beet juice. It has be clean and properly arranged.
More so, it is hard to choose the most ideal Juicer that will be able to handle the juicing like a breeze. There are many things that need to be considered while selecting the juicer.
The various features that need to be checked while selecting the juicer: The Juicer should have a design that is compact and can be easily fit into a small space.
A juicer with a long term warranty is also needed while selecting the juicer. It should be Simple to operate by anyone.
More so, an ideal Juicer for Beet Juice should have a filter basket so that it would be able to deliver a high juice yield. The pricing should be friendly to the pocket and there should be a pulp collector in the Juicer. Noise reduction technology will be ice on the cake
All these features should be considered and evaluated at the time of purchasing a Juicer for your beet Juice and you should go for a Juicer that meet these criteria. But if you purchase it without considering these points, you will end up losing both your money and time.
How To Prepare Beets For Juicing
Here are the salient steps in preparing beets for Juicing:
- The first part of this Step requires cleaning the beet by removing its lower part with a knife.
- The second part involves the removal of the upper head of beets which is a tuft of green leaves.
- The third part includes washing the beets.
- Now beets are ready for preparatory methods of juicing.
There are 4 general methods to prepare beets for juicing purpose:
- Boiling Method to prepare beet for juicing: This method includes the boiling of beets in hot water for 30 minutes.
2. Steaming Method to prepare beet for Juicing: Steaming the beet to 100Oc would make it ready for juicing.
3. Roasting Method to prepare beet for juicing: Cut the beet or cook it as a whole on light fire.
4. Peeling Method to prepare beets for juicing: Use a peeler or knife to peels the skin of the beets until it is ready.
Is It Better To Juice Or Blend Beets?
It is a matter of priority and suitability according to the health and need of a body. Juicing has its benefits while blending has its advantages. The only difference there is the taste and the texture.
Juicing The Beets:
Juicing the beets will result in extracting only the red watery juice and its nutrients from the beets. It will be a costly option because of the consumption of more beets.
There will be no fibers in it. It can be digested easily. It is a kind of special diet for specific health that targets optimal achievement.
Blending The Beets:
Blending the beets helps in consuming the whole of the beet. It will be a fibrous option for health. It may not be completely smooth but it will be rich in nutrients and sufficient in replacement of breakfast or meal.
More so, it helps in lowering Blood pressure and improving the immune system.
Does Peeling Skin Change The Beetroot Juice Flavour?
Yes, it certainly does. Although the change witnessed will just be slightly different from its original flavor. Beetroot is from the vegetable class and, being a taproot, it is gotten underneath the base of the earth’s surface.
In taste, it is likely to have a sandy dirt-like kind of taste. According to the survey, consumers of beet juice have confessed that it actually tastes much better when the skin is peeled off.
Apart from just peeling it for its taste, there is an advantage for peeling. Most plants endure a seemingly high level of pesticide dissemination in farmlands, so peeling your beet can to a minimal level, reduce the effect of the pesticide that was poured on that farm that might have affected the beet.
Different people have different preferences when it comes to taste. Some still prefer beetroot Juice without peeling off the back. Well, you will just have to try it out and figure out which of the two distinctive tastes your taste buds will love.
Do You Need To Chop It Up?
Most definitely!! Yes, it’ is a no brainer. Here’s how it works! The beet “root”- in emphasis is a veggie of a Taproot that grows on the soil.
Typically, anything that grows beneath the surface of the earth is quite hard so if you are basically using a juicer like an Omega or centrifugal juicer to juice, you need to chop your beetroot into small pieces.
The beetroots are certainly hard and without you cutting it into smaller chunks you might just end up damaging your juicer.
If using a blender you will still end up damaging its motor. So, basically, the only reason why you need to cut your beetroot is so that it could fit well into the chute of your juicer or blender.
How To Wash Beetroots?
The beetroot is uprooted from the surface of the Earth when harvested, so typically, it comes with a lot of soil filth and dirt particles.
As such, the beet must undergo thorough washing to make it clean, pest and pesticide-free, and most importantly, healthy for consumption.
Washingabeetisverysimple. You do not necessarily need to goggle out the procedure. It doesn’t require much effort and it isn’t time-consuming at all.
All you need is just running water and vegetable scrub or brush to carry out the exercise that if it’s for making a beetroot juice.
But for washing just the beet, you will need water and vinegar. The function of the vinegar here is to remove harmful bacteria that may be residing in the beet.
The procedure of washing a beet is;
- After harvesting your beet, you select it out, differentiating the bad ones from the good.
- Once you have selected all the beets that are good for consumption, you simply lay them down and brush off the diets.
- Then you create a solution according to the number of beets constituting three(3) parts water and one(1) part vinegar.
- When that is done, you simply soak your beet into the solution.
- The timing depends on you, but do not keep it for too long in the solution.
- Then remove it and Rinse in cool running water.
- Use a vegetable brush or scrub to remove any residue of dirt left on its surface after soaking.
This method is unarguably said to be the best method for cleaning a beet, as research shows that the process of cleaning or washing your beet or whatever produce in a diluted solution of vinegar is very effective in killing bacteria.
Now, let’s resound the big question about this very popular plant – Beets. Do you peel Beets before Juicing? Affirmative! Beets are reservoirs of vitamins and minerals, and juicing them is an excellent way to reap their maximum beneficial effects.
While on the verge of using the juicer, do your best by washing and peeling the fruits and vegetables to eliminate any remaining toxic chemicals and significantly enhance the flavor. Unpeeled beet juice posses a distinct taste that many people resent. Fortunately, peeling beets before juicing eliminates much of the undesirable taste without degrading their nutritional benefits.